Milind Soman shares the key to staying healthy without being on diet


From what makes us fall head over heels because of his chiseled physique on Alisha Chinay’s indie pop album. ”Made in Indiaback in the 90s so we keep making us in awe of it fitness tricks even at 56, Milind Soman never fails to inspire us to live healthier lifestyles or increase our motivation to exercise throughout the week, and this Monday is no different. However, few people know that the Indian supermodel has never been on a diet.

Holding hands on social media at the start of a new work week, Milind shared the key to staying healthy without dieting. Taking a look at their Gujarat vacations with wife Ankita Konwar last month, Milind shared an invisible photo of the duo wearing traditional clothing and flaunting Gujarat cuisine.

Milind and Ankita were holding a plate, each containing six different items, as well as chapatis and papads that looked straight out of folklore. Aging like fine wine, Milind looked stronger than ever.

He shared the caption, “Tali in Saurashtra! For me, simple traditional Indian food from anywhere in the country is the healthiest in the world (sic). ” Revealing his secret mantra of health, he said: “Again, moderation is the key! (sic) “.

He added: “I have never had a diet, I have never had any restrictions on food. I minimize overly refined, processed and packaged foods. A healthy body and a healthy mind make all natural, simple homemade food healthy (sic). “


The supermodel often inspires people of all age groups to live healthier lifestyles by regularly monitoring her workouts. Whether it’s running 179 km from Mumbai and crossing into Gujarat despite incessant downpours or nailing dead hangers to the deck railing, doing shirtless push-ups, nailing a bare-chested headstand against the backdrop of Kanchenjunga, or even Vishnu’s underwater pose, Milind Soman leaves us behind. faints when he takes the fitness goal bar up a notch each time.

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